Sip Smart! BC™ Lesson 1 contains 3 activities to raise awareness about sugary drinks (e.g., sugar content, size of drink containers, when sugary drinks are typically consumed), including a student recall activity.

Key Messages

  • Knowing what is in drinks helps us to make healthy choices.
  • The number and size of servings we drink affect the amount of sugar we consume.
  • Knowing what is in drinks helps us to make healthy choices.

Objectives

  • To engage the students in thinking about sugary drinks.
  • To recall drinks that students have consumed in different situations.
  • To recall at least some of the drinks consumed in a 24-hour period.

Activities (please click to download individual activities)